Saturday, October 12, 2013

Mt Wilson, 20 miles

It was a beautiful fall morning in the San Gabriels...did the Mt Wilson walk up (2:39) run down (4:02 total) 20 miler today.  The achilles was acting up on the left.  Not sure what to do-- take a 2 month solid break?  or continue on as the achilles is neither getting better or worse.  Oddly,  after these 20 milers the achilles feels better, but then reverts to tenderness within a day or two.

This morning I hit the trail before sunrise and caught daybreak at I trudged up the Toll Road...

It was a clear and crisp morning..

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