Today my kids had the day off for the Martin Luther King holiday. I woke at 5am without an alarm having turned in to sleep at 9:30pm last night. I felt rested and decided to do the Mt Wilson walk-up/run down workout.
It was foggy and cold but a lovely morning work out. Total time for the 20 mile out and back was 4:15, I felt relaxed the whole way.
The morning was beautiful:
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