Sunday, September 8, 2013

Achilles OK...

After the 20 miler at Mt Wilson  yesterday, my achilles felt quite a lot better.   Today I got up early to go climbing up at Horseflats with a friend.  My achilles were fine upon waking, hiking in, and climbing all day;  evidently, once again,  the Mt Wilson workout...powerwalk up 10 miles, run down... has served to bust up a lingering injury.  I will keep an update on how this progresses this week.

No comments:

Post a Comment